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Bits & Pieces 2013-01-17

By J. Timothy King on January 17, 2013

Links and things that I’ve run across recently. Dropping like a Feather This morning, my bathroom scale read 184.0. That’s about a pound less than it did last week. Slightly disappointing, as my food journal (which I just began this week) seems to indicate that just cheating even a little causes me to put on […]

Posted in Bits & Pieces, Health, Humor, Inspiration, Weight Loss | Tagged CIESPI, CODENI, Danielle Strickland, diet, Fetzer Institute, Gary Taubes, hope, Irene Rizzini, low-carb, Suldog, Thereza Jessouroun, When Home Is in the Street | 2 Responses

Most of What We Think We Know about Nutrition Is Probably Wrong

Most of What We Think We Know about Nutrition Is Probably Wrong

By J. Timothy King on January 16, 2013

A few months ago, I reported that I had lost over 10 pounds and was finally able to fit into some of my old shirts again. What I didn’t tell you is that I had lost most of that weight by early 2012, and that by the summer I had gotten stuck at 190-195 pounds, […]

Posted in Health, Weight Loss | Tagged diet, Gary Taubes, John Stossel, low-carb, Peter Attia

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