By J. Timothy King on April 21, 2009
(This is a continuation from part 2 of “Depression and the Software Developer”.) [Note: This is a recounting of an experience from several years ago. Read the story from the beginning in order to catch up.] According to psychologist Joe Griffin, the cycle of depression starts when innate needs are not being met. Among these […]
Posted in Confessions of a Veteran Software Developer, Personal Improvement, Software Development, Stories, True Stories | Tagged biography, depression, Ivan Tyrrell, Joe Griffin, programming, SAD, Seasonal Affective Disorder, Software Development, software engineering, stress |
By J. Timothy King on April 20, 2009
(This is a continuation from part 1 of “Depression and the Software Developer”.) If one of the most powerful weapons against depression is hope, one of its most powerful fuels is hopelessness. I attacked my next job with gusto and enthusiasm. The company had previously outsourced a project to an offshore contractor, and now that […]
Posted in Confessions of a Veteran Software Developer, Personal Improvement, Software Development, Stories, True Stories | Tagged biography, depression, programming, SAD, Seasonal Affective Disorder, Software Development, software engineering, stress |
By J. Timothy King on April 17, 2009
Knowing what I know now, I wonder how I avoided depression for as long as I did: Stress causes depression. Perfectionists are more prone to depression. Isolation reinforces depression. As a software developer, those frequently go along with the job description. Seasonal Affective Disorder has gotten the rap for at least some of the funk, […]
Posted in Confessions of a Veteran Software Developer, Personal Improvement, Software Development, Stories, True Stories | Tagged biography, depression, programming, SAD, Seasonal Affective Disorder, Software Development, software engineering, stress |