Depression and the Software Developer: The Last Straw
Here’s a story I’ve been keeping on the back burner for almost a year now. I haven’t published it until now, because it still hit too close to home. But this week, I’ve scheduled an interview with Sharon Cathcart, author of In the Eye of the Beholder, which I am currently reading, and a memoir [...]
Depression and the Software Developer (part 3)
(This is a continuation from part 2 of “Depression and the Software Developer”.)
[Note: This is a recounting of an experience from several years ago. Read the story from the beginning in order to catch up.]
According to psychologist Joe Griffin, the cycle of depression starts when innate needs are not being met. Among these are a [...]
Depression and the Software Developer (Part 2)
(This is a continuation from part 1 of “Depression and the Software Developer”.)
If one of the most powerful weapons against depression is hope, one of its most powerful fuels is hopelessness.
I attacked my next job with gusto and enthusiasm. The company had previously outsourced a project to an offshore contractor, and now that the fit [...]
Depression and the Software Developer
Knowing what I know now, I wonder how I avoided depression for as long as I did:
Stress causes depression.
Perfectionists are more prone to depression.
Isolation reinforces depression.
As a software developer, those frequently go along with the job description. Seasonal Affective Disorder has gotten the rap for at least some of the funk, because many software guys [...]