Category Archives: Personal Improvement

Interpretation of a Nightmare: A real-life murder turns into a dream

Earlier, I wrote about scientific dream interpretation, using the Expectation Fulfillment Theory of Dreaming. Here’s another example, this time of a nightmare.

The True Meaning of Dreams

Ever since man has been able to think, he has tried to understand his dreams. He has called on dreams for divine guidance or for self-understanding. Many methods have been put forward for interpreting dreams. Some theorists have written off dreams as mere random thoughts that intrude into our sleep. Others have gone through great [...]

Depression and the Software Developer (part 3)

(This is a continuation from part 2 of “Depression and the Software Developer”.)
[Note: This is a recounting of an experience from several years ago. Read the story from the beginning in order to catch up.]
According to psychologist Joe Griffin, the cycle of depression starts when innate needs are not being met. Among these are a [...]

Depression and the Software Developer (Part 2)

(This is a continuation from part 1 of “Depression and the Software Developer”.)
If one of the most powerful weapons against depression is hope, one of its most powerful fuels is hopelessness.
I attacked my next job with gusto and enthusiasm. The company had previously outsourced a project to an offshore contractor, and now that the fit [...]

Depression and the Software Developer

Knowing what I know now, I wonder how I avoided depression for as long as I did:

Stress causes depression.
Perfectionists are more prone to depression.
Isolation reinforces depression.

As a software developer, those frequently go along with the job description. Seasonal Affective Disorder has gotten the rap for at least some of the funk, because many software guys [...]

Are We Scared Yet?

I’m experimenting with a new newsletter, starting just through the holidays. I’m actually mailing this to people, but I’m also posting back-issues online. Here’s the first, the October 2008 issue, all about fear.
-TimK

7 Steps to Keeping Your New Year’s Resolutions

I usually don’t care about New Year’s resolutions, because there’s nothing special about January 1. That is, you can make resolutions any time during the year, and you should. Because if you better your life only once each year, your life is bound to be boring and unproductive. So make resolutions all year round. Not [...]

Does God Get Angry? Or Does He Love Us?

Here’s one of those blog comments I started to write, and then I discovered I was getting so deeply into it, I had to write a blog post. Ben Arment on his trés kewl blog, History in the Making, posted a couple links to a theological controversy that’s been making the Internet. It’s one of [...]

Ten Favorite Books

These are not necessarily my all-time favorites in all categories. I don’t even know whether I could narrow the list down that far. But these are ten really good books from my library, all of which I heartily recommend.
In fact, I continue to be amazed at how many people have not read even the most [...]

Five Ways to Improve Your Focus

Many people, especially we creative types, have trouble focusing. I myself have had trouble focusing from time to time. I’m continually learning new things, which is good. But at some point, you have to take action. If I’m always learning, I’ll never put that knowledge into practice. Instead, I’ll go from idea to idea, never [...]