Making Progress
I stepped on the bathroom scale this morning, and it read 182 and change, for the fourth time in the last four days. If you recall, for most of last week my weight was hovering around 184, and I couldn’t figure out why. I still don’t know why; the best I can come up with […]
Insert Something Funny Here
After posting a “Bits & Pieces” post yesterday of over 1200 words, I suddenly realized that I had enough good material in there for a whole week of actual blog posts… if I made them a little shorter. And I’m thinking that would probably be a better approach. Starting today. According to Weather.com, last night […]
Bits & Pieces 2013-01-24
Links and things that I’ve run across recently. Some Random Photos Because I didn’t pull out an entertaining and interesting image for any of the other blurbs in this post. (Sorry.)
Bits & Pieces 2013-01-17
Links and things that I’ve run across recently. Dropping like a Feather This morning, my bathroom scale read 184.0. That’s about a pound less than it did last week. Slightly disappointing, as my food journal (which I just began this week) seems to indicate that just cheating even a little causes me to put on […]
Most of What We Think We Know about Nutrition Is Probably Wrong
A few months ago, I reported that I had lost over 10 pounds and was finally able to fit into some of my old shirts again. What I didn’t tell you is that I had lost most of that weight by early 2012, and that by the summer I had gotten stuck at 190-195 pounds, […]
Not Giving Up on New Year’s Resolutions
Right about now, you may be feeling that urge, which hits sometime during the first couple of months of every year, the urge to forget the New Year’s resolutions to which you had so daringly committed only weeks ago. After all, you’ve already eaten that cake, skipped that workout session, smoked that cigarette… whatever. You […]
